Beginner classes
At Paramount Parkour, we’ve been at the forefront of movement education since 2006.
With nearly two decades of experience, we take pride in our ability to teach everyone—not just the naturally gifted. Our mission is to make parkour accessible, empowering, and exhilarating for all.
We don’t just follow industry standards—we set them. As leaders in parkour coaching and innovation, we’re constantly evolving new methods to engage, inspire, and elevate our students.
Our beginner classes are expertly designed to take any individual—regardless of experience—and equip them with the foundational skills and confidence they need to thrive. Every session strikes the perfect balance between high-energy fun and structured learning, led by our team of passionate, highly trained coaches.
Whether you’re taking your first leap or ready to reach new heights, Paramount Parkour is where your journey begins.
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Junior classes
Our Junior Class is where the adventure begins!
Designed specifically for kids aged 4 to 7, this program introduces young movers to the exciting world of parkour in the most fun, safe, and supportive way possible.
At this age, learning happens best through play—and that’s exactly what we focus on. Every session is built around movement-based games, creative challenges, and engaging activities that develop balance, coordination, confidence, and foundational parkour skills.
We create a pressure-free environment where kids can explore, express, and progress at their own pace—while still being guided by expert coaches who know how to bring out the best in every child. It’s all about planting the seeds of movement, encouraging curiosity, and unlocking potential in a way that feels like pure fun.
Junior Class is the perfect starting point for any young traceur—because 4 to 7 is the perfect age to jump in!
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Adult classes
Think parkour is just for kids? Think again.
At Paramount Parkour, our Adult Classes are built on one simple belief: anyone, at any age, can learn parkour—and we’re the best in the game at teaching it.
Whether you’re 18 or 88, a total beginner or looking to reignite your fitness journey, our classes are designed to meet you where you are. No pressure, and definitely no need to be “extreme.” This is about real movement, real progress, and real fun.
Parkour offers one of the most well-rounded workouts out there—boosting strength, agility, mobility, and balance, while also being a powerful tool for improving mental health. Our sessions are fully coached and thoughtfully structured, combining practical movement with a flow-like, almost dance-inspired approach that feels natural and empowering.
Forget what you’ve seen on TV. This is parkour redefined: creative, challenging, accessible, and incredibly rewarding.
You’re never too old to move better, feel stronger, and have a blast doing it.
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Intermediate and advanced classes
Welcome to the top tier of parkour training.
Our Intermediate and Advanced Classes are led by the legacy, knowledge, and movement mastery of Paramount Parkour founder Ruel DaCosta—a pioneer in the UK parkour scene with experience dating back to 1999.
With a career that’s taken him across the globe, Ruel has appeared in international TV and film productions, showcasing his skills on some of the biggest stages in the world. But beyond the screen, his true impact lies in his coaching. Over the years, he’s personally trained thousands of professional athletes and hundreds of coaches, many of whom have gone on to launch their own successful classes and communities.
These sessions aren’t just advanced—they’re elite.
Combining high-level techniques, complex movement flows, and deep coaching insight, our Advanced Classes are designed to push boundaries and sharpen the skills of serious practitioners. Whether you’re aiming for performance, coaching excellence, or just chasing mastery, this is where you level up—physically, mentally, and creatively.
Train with the best. Move like never before.