One 2 one sessions

We are now offering our customers ONE 2 ONE sessions. These sessions are typically 1 hour with one of our coaches, giving you the best possible chance of improving and reaching goals. we offer different types of one 2 ones with fully trained and insured trainers.

 

BENEFITS OF ONE 2 ONES 

There are many benefit to having one 2 ones sessions. A personal session designed specifically for you meaning you will achieve your goals much faster with less chance of injury. your trainer will help you set achievable goals then take you step by step to achieving them, they will push you when you want to give up and support you when you feel you cannot go on.
Develop exercise plans to aid you training.

Booking your one to one
Get on touch if you want to book a 121 session

 

 

 

Comments are closed